Noah Sepsenwol 2000m row
2,000
Meters
13:23.8
Time
3:20.9
Pace
101
Calories
103
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 14 |
| Stroke Count | 188 |
| Drag Factor | 138 |
November 19, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:23.8 | 2,000 | 3:20.9 | 43 | 448 | 101 | 14 | 103 |
| 3:33.5 | 500 | 3:33.5 | 36 | 423 | 25 | 15 | 96 |
| 3:20.2 | 1,000 | 3:20.2 | 44 | 450 | 26 | 14 | 102 |
| 3:14.6 | 1,500 | 3:14.6 | 47 | 463 | 25 | 14 | 107 |
| 3:15.4 | 2,000 | 3:15.4 | 47 | 461 | 25 | 14 | 109 |
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Workout Graph
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