Noah Sepsenwol 2000m row
2,000
Meters
12:26.2
Time
3:06.5
Pace
102
Calories
101
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 14 |
| Stroke Count | 184 |
| Drag Factor | 137 |
December 07, 2025 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:26.2 | 2,000 | 3:06.5 | 54 | 485 | 102 | 14 | 101 |
| 3:23.0 | 500 | 3:23.0 | 42 | 443 | 25 | 15 | 93 |
| 3:04.1 | 1,000 | 3:04.1 | 56 | 493 | 25 | 15 | 100 |
| 2:58.0 | 1,500 | 2:58.0 | 62 | 513 | 26 | 14 | 108 |
| 3:01.3 | 2,000 | 3:01.3 | 59 | 502 | 26 | 15 | 106 |
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Workout Graph
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