Noah Sepsenwol 2000m row
2,000
Meters
12:59.2
Time
3:14.8
Pace
101
Calories
108
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 15 |
| Stroke Count | 200 |
| Drag Factor | 137 |
December 08, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:59.2 | 2,000 | 3:14.8 | 47 | 462 | 101 | 15 | 108 |
| 3:31.1 | 500 | 3:31.1 | 37 | 428 | 25 | 16 | 101 |
| 3:18.6 | 1,000 | 3:18.6 | 45 | 453 | 25 | 15 | 105 |
| 3:09.1 | 1,500 | 3:09.1 | 52 | 478 | 25 | 15 | 110 |
| 3:00.4 | 2,000 | 3:00.4 | 60 | 505 | 26 | 16 | 116 |
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Workout Graph
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