Noah Sepsenwol 2000m row
2,000
Meters
12:37.5
Time
3:09.3
Pace
101
Calories
95
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 15 |
| Stroke Count | 196 |
| Drag Factor | 137 |
December 09, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:37.5 | 2,000 | 3:09.3 | 52 | 477 | 101 | 15 | 95 |
| 3:21.5 | 500 | 3:21.5 | 43 | 447 | 25 | 17 | 85 |
| 3:13.1 | 1,000 | 3:13.1 | 49 | 467 | 25 | 15 | 93 |
| 3:01.2 | 1,500 | 3:01.2 | 59 | 502 | 26 | 15 | 100 |
| 3:01.8 | 2,000 | 3:01.8 | 58 | 500 | 25 | 15 | 105 |
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Workout Graph
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