Noah Sepsenwol 1260m row
1,260
Meters
8:14.8
Time
3:16.3
Pace
63
Calories
103
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 14 |
| Stroke Count | 117 |
| Drag Factor | 98 |
February 06, 2026 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:14.8 | 1,260 | 3:16.3 | 46 | 459 | 63 | 14 | 103 |
| 3:05.2 | 500 | 3:05.2 | 55 | 489 | 25 | 16 | 103 |
| 3:11.1 | 1,000 | 3:11.1 | 50 | 472 | 25 | 14 | 106 |
| 1:43.3 | 1,260 | 3:18.6 | 45 | 453 | 13 | 13 | 102 |
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Workout Graph
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