Noah Sepsenwol 27:00 row
4,595
Meters
27:00.0
Time
2:56.2
Pace
235
Calories
65
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 15 |
| Stroke Count | 421 |
| Drag Factor | 83 |
August 24, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:00.0 | 4,595 | 2:56.2 | 64 | 522 | 235 | 15 | 65 |
| 3:00.0 | 480 | 3:07.5 | 53 | 480 | 24 | 16 | 47 |
| 6:00.0 | 494 | 3:02.1 | 58 | 500 | 25 | 14 | 43 |
| 9:00.0 | 506 | 2:57.8 | 62 | 520 | 26 | 15 | 32 |
| 12:00.0 | 514 | 2:55.0 | 65 | 520 | 26 | 15 | 56 |
| 15:00.0 | 512 | 2:55.7 | 64 | 520 | 26 | 15 | 78 |
| 18:00.0 | 518 | 2:53.7 | 67 | 540 | 27 | 16 | 84 |
| 21:00.0 | 519 | 2:53.4 | 67 | 540 | 27 | 16 | 76 |
| 24:00.0 | 517 | 2:54.0 | 66 | 520 | 26 | 16 | 91 |
| 27:00.0 | 535 | 2:48.2 | 74 | 560 | 28 | 17 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.