Jeff Griffin 10000m row
10,000
Meters
51:00.4
Time
2:33.0
Pace
542
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 1532 |
| Drag Factor | 120 |
June 30, 2026 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:00.4 | 10,000 | 2:33.0 | 98 | 637 | 542 | 29 |
| 9:59.5 | 2,000 | 2:29.8 | 104 | 654 | 109 | 31 |
| 10:15.8 | 4,000 | 2:33.9 | 96 | 637 | 109 | 30 |
| 10:16.7 | 6,000 | 2:34.1 | 96 | 630 | 108 | 30 |
| 10:09.6 | 8,000 | 2:32.4 | 99 | 643 | 109 | 30 |
| 10:18.8 | 10,000 | 2:34.7 | 95 | 622 | 107 | 29 |
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Workout Graph
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