Jeff Griffin 1:00:00 row
11,759
Meters
1:00:00.0
Time
2:33.0
Pace
638
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Stroke Count | 1747 |
| Drag Factor | 121 |
July 10, 2026 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,759 | 2:33.0 | 98 | 638 | 638 | 29 |
| 12:00.0 | 2,330 | 2:34.5 | 95 | 625 | 125 | 29 |
| 24:00.0 | 2,369 | 2:31.9 | 100 | 645 | 129 | 29 |
| 36:00.0 | 2,348 | 2:33.3 | 97 | 640 | 128 | 29 |
| 48:00.0 | 2,341 | 2:33.7 | 96 | 635 | 127 | 29 |
| 1:00:00.0 | 2,371 | 2:31.8 | 100 | 645 | 129 | 29 |
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Workout Graph
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