Jeff Griffin 1:00:00 row
12,110
Meters
1:00:00.0
Time
2:28.6
Pace
669
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 1767 |
| Drag Factor | 121 |
August 04, 2026 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,110 | 2:28.6 | 107 | 669 | 669 | 29 |
| 10:00.0 | 2,015 | 2:28.8 | 106 | 666 | 111 | 30 |
| 20:00.0 | 2,033 | 2:27.5 | 109 | 678 | 113 | 30 |
| 30:00.0 | 2,023 | 2:28.2 | 107 | 672 | 112 | 29 |
| 40:00.0 | 2,006 | 2:29.5 | 105 | 660 | 110 | 29 |
| 50:00.0 | 2,004 | 2:29.7 | 104 | 666 | 111 | 29 |
| 1:00:00.0 | 2,030 | 2:27.7 | 108 | 672 | 112 | 29 |
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Workout Graph
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