Jeff Griffin 1:00:00 row
11,907
Meters
1:00:00.0
Time
2:31.1
Pace
651
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 1729 |
| Drag Factor | 121 |
August 07, 2026 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,907 | 2:31.1 | 101 | 651 | 651 | 28 |
| 10:00.0 | 1,986 | 2:31.0 | 102 | 648 | 108 | 30 |
| 20:00.0 | 1,992 | 2:30.6 | 102 | 654 | 109 | 29 |
| 30:00.0 | 1,988 | 2:30.9 | 102 | 654 | 109 | 29 |
| 40:00.0 | 1,958 | 2:33.2 | 97 | 636 | 106 | 28 |
| 50:00.0 | 1,998 | 2:30.1 | 103 | 660 | 110 | 28 |
| 1:00:00.0 | 1,985 | 2:31.1 | 101 | 654 | 109 | 28 |
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Workout Graph
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