Jeff Griffin 1:00:00 row
12,037
Meters
1:00:00.0
Time
2:29.5
Pace
663
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 1697 |
| Drag Factor | 121 |
August 19, 2026 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,037 | 2:29.5 | 105 | 663 | 663 | 28 |
| 10:00.0 | 1,987 | 2:30.9 | 102 | 648 | 108 | 29 |
| 20:00.0 | 2,018 | 2:28.6 | 107 | 672 | 112 | 29 |
| 30:00.0 | 2,006 | 2:29.5 | 105 | 660 | 110 | 28 |
| 40:00.0 | 2,004 | 2:29.7 | 104 | 666 | 111 | 28 |
| 50:00.0 | 2,008 | 2:29.4 | 105 | 660 | 110 | 28 |
| 1:00:00.0 | 2,013 | 2:29.0 | 106 | 672 | 112 | 28 |