Jeff Griffin 1:00:00 row
12,270
Meters
1:00:00.0
Time
2:26.6
Pace
685
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 1702 |
| Drag Factor | 120 |
August 26, 2026 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,270 | 2:26.6 | 111 | 685 | 685 | 28 |
| 10:00.0 | 2,003 | 2:29.7 | 104 | 660 | 110 | 29 |
| 20:00.0 | 2,032 | 2:27.6 | 109 | 678 | 113 | 29 |
| 30:00.0 | 2,029 | 2:27.8 | 108 | 672 | 112 | 28 |
| 40:00.0 | 2,041 | 2:26.9 | 110 | 684 | 114 | 28 |
| 50:00.0 | 2,064 | 2:25.3 | 114 | 696 | 116 | 28 |
| 1:00:00.0 | 2,101 | 2:22.7 | 120 | 720 | 120 | 28 |
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Workout Graph
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