Jeff Griffin 1:00:00 row
12,055
Meters
1:00:00.0
Time
2:29.3
Pace
665
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 1684 |
| Drag Factor | 121 |
September 01, 2026 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,055 | 2:29.3 | 105 | 665 | 665 | 28 |
| 10:00.0 | 1,992 | 2:30.6 | 102 | 654 | 109 | 28 |
| 20:00.0 | 2,015 | 2:28.8 | 106 | 666 | 111 | 28 |
| 30:00.0 | 2,000 | 2:30.0 | 104 | 660 | 110 | 28 |
| 40:00.0 | 2,006 | 2:29.5 | 105 | 666 | 111 | 28 |
| 50:00.0 | 2,018 | 2:28.6 | 107 | 672 | 112 | 28 |
| 1:00:00.0 | 2,024 | 2:28.2 | 107 | 672 | 112 | 28 |
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Workout Graph
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