Jeff Griffin 1:00:00 row
11,328
Meters
1:00:00.0
Time
2:38.8
Pace
602
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 1653 |
| Drag Factor | 121 |
September 08, 2026 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,328 | 2:38.8 | 87 | 602 | 602 | 27 |
| 10:00.0 | 1,893 | 2:38.4 | 88 | 600 | 100 | 28 |
| 20:00.0 | 1,874 | 2:40.0 | 85 | 600 | 100 | 27 |
| 30:00.0 | 1,866 | 2:40.7 | 84 | 588 | 98 | 27 |
| 40:00.0 | 1,881 | 2:39.4 | 86 | 600 | 100 | 27 |
| 50:00.0 | 1,900 | 2:37.8 | 89 | 612 | 102 | 27 |
| 1:00:00.0 | 1,914 | 2:36.7 | 91 | 612 | 102 | 28 |
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Workout Graph
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