Jeff Griffin 1:00:00 row
11,446
Meters
1:00:00.0
Time
2:37.2
Pace
612
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 1685 |
| Drag Factor | 121 |
September 22, 2026 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,446 | 2:37.2 | 90 | 612 | 612 | 28 |
| 10:00.0 | 1,904 | 2:37.5 | 89 | 606 | 101 | 29 |
| 20:00.0 | 1,910 | 2:37.0 | 90 | 612 | 102 | 28 |
| 30:00.0 | 1,892 | 2:38.5 | 88 | 606 | 101 | 28 |
| 40:00.0 | 1,902 | 2:37.7 | 89 | 612 | 102 | 28 |
| 50:00.0 | 1,923 | 2:36.0 | 92 | 618 | 103 | 28 |
| 1:00:00.0 | 1,916 | 2:36.5 | 91 | 618 | 103 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.