Jeff Griffin 1:00:00 row
11,543
Meters
1:00:00.0
Time
2:35.9
Pace
620
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 1693 |
| Drag Factor | 121 |
September 24, 2026 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,543 | 2:35.9 | 92 | 620 | 620 | 28 |
| 10:00.0 | 1,901 | 2:37.8 | 89 | 606 | 101 | 29 |
| 20:00.0 | 1,937 | 2:34.8 | 94 | 624 | 104 | 29 |
| 30:00.0 | 1,918 | 2:36.4 | 91 | 618 | 103 | 28 |
| 40:00.0 | 1,914 | 2:36.7 | 91 | 618 | 103 | 28 |
| 50:00.0 | 1,926 | 2:35.7 | 93 | 618 | 103 | 28 |
| 1:00:00.0 | 1,947 | 2:34.0 | 96 | 636 | 106 | 28 |
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Workout Graph
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