Jeff Griffin 1:00:00 row
11,611
Meters
1:00:00.0
Time
2:35.0
Pace
625
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 1711 |
| Drag Factor | 121 |
September 25, 2026 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,611 | 2:35.0 | 94 | 625 | 625 | 28 |
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 102 | 29 |
| 20:00.0 | 1,923 | 2:36.0 | 92 | 618 | 103 | 29 |
| 30:00.0 | 1,921 | 2:36.1 | 92 | 618 | 103 | 28 |
| 40:00.0 | 1,947 | 2:34.0 | 96 | 636 | 106 | 29 |
| 50:00.0 | 1,931 | 2:35.3 | 93 | 624 | 104 | 28 |
| 1:00:00.0 | 1,976 | 2:31.8 | 100 | 642 | 107 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.