Jeff Griffin 1:00:00 row
11,509
Meters
1:00:00.0
Time
2:36.3
Pace
617
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 1636 |
| Drag Factor | 119 |
September 30, 2026 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,509 | 2:36.3 | 91 | 617 | 617 | 27 |
| 10:00.0 | 1,901 | 2:37.8 | 89 | 606 | 101 | 27 |
| 20:00.0 | 1,948 | 2:34.0 | 96 | 636 | 106 | 27 |
| 30:00.0 | 1,911 | 2:36.9 | 90 | 612 | 102 | 27 |
| 40:00.0 | 1,893 | 2:38.4 | 88 | 606 | 101 | 27 |
| 50:00.0 | 1,896 | 2:38.2 | 88 | 606 | 101 | 27 |
| 1:00:00.0 | 1,959 | 2:33.1 | 97 | 636 | 106 | 28 |
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Workout Graph
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