Jeff Griffin 1:00:00 row
11,652
Meters
1:00:00.0
Time
2:34.4
Pace
629
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 1691 |
| Drag Factor | 121 |
October 02, 2026 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,652 | 2:34.4 | 95 | 629 | 629 | 28 |
| 10:00.0 | 1,916 | 2:36.5 | 91 | 612 | 102 | 29 |
| 20:00.0 | 1,936 | 2:34.9 | 94 | 624 | 104 | 29 |
| 30:00.0 | 1,927 | 2:35.6 | 93 | 624 | 104 | 28 |
| 40:00.0 | 1,920 | 2:36.2 | 92 | 618 | 103 | 28 |
| 50:00.0 | 1,941 | 2:34.5 | 95 | 630 | 105 | 28 |
| 1:00:00.0 | 2,012 | 2:29.1 | 106 | 666 | 111 | 28 |
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Workout Graph
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