Jeff Griffin 1:00:00 row
11,568
Meters
1:00:00.0
Time
2:35.6
Pace
622
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Stroke Count | 1663 |
| Drag Factor | 119 |
October 06, 2026 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,568 | 2:35.6 | 93 | 622 | 622 | 28 |
| 10:00.0 | 1,891 | 2:38.6 | 88 | 606 | 101 | 28 |
| 20:00.0 | 1,936 | 2:34.9 | 94 | 624 | 104 | 28 |
| 30:00.0 | 1,927 | 2:35.6 | 93 | 618 | 103 | 28 |
| 40:00.0 | 1,929 | 2:35.5 | 93 | 624 | 104 | 28 |
| 50:00.0 | 1,940 | 2:34.6 | 95 | 630 | 105 | 28 |
| 1:00:00.0 | 1,946 | 2:34.1 | 96 | 630 | 105 | 28 |
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Workout Graph
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