Jeff Griffin 1:00:00 row
11,533
Meters
1:00:00.0
Time
2:36.0
Pace
619
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Stroke Count | 1678 |
| Drag Factor | 119 |
October 08, 2026 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,533 | 2:36.0 | 92 | 619 | 619 | 28 |
| 10:00.0 | 1,904 | 2:37.5 | 89 | 606 | 101 | 28 |
| 20:00.0 | 1,921 | 2:36.1 | 92 | 618 | 103 | 28 |
| 30:00.0 | 1,918 | 2:36.4 | 91 | 618 | 103 | 28 |
| 40:00.0 | 1,924 | 2:35.9 | 92 | 618 | 103 | 28 |
| 50:00.0 | 1,938 | 2:34.7 | 94 | 630 | 105 | 28 |
| 1:00:00.0 | 1,928 | 2:35.6 | 93 | 624 | 104 | 28 |
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Workout Graph
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