Jeff Griffin 1:00:00 row
11,714
Meters
1:00:00.0
Time
2:33.6
Pace
634
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 1671 |
| Drag Factor | 119 |
October 12, 2026 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,714 | 2:33.6 | 96 | 634 | 634 | 28 |
| 10:00.0 | 1,910 | 2:37.0 | 90 | 612 | 102 | 28 |
| 20:00.0 | 1,943 | 2:34.4 | 95 | 630 | 105 | 28 |
| 30:00.0 | 1,961 | 2:32.9 | 98 | 636 | 106 | 28 |
| 40:00.0 | 1,959 | 2:33.1 | 97 | 636 | 106 | 28 |
| 50:00.0 | 1,959 | 2:33.1 | 97 | 642 | 107 | 28 |
| 1:00:00.0 | 1,983 | 2:31.2 | 101 | 648 | 108 | 28 |
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Workout Graph
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