Jeff Griffin 1:00:00 row
11,487
Meters
1:00:00.0
Time
2:36.6
Pace
615
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Stroke Count | 1673 |
| Drag Factor | 120 |
October 15, 2026 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,487 | 2:36.6 | 91 | 615 | 615 | 27 |
| 10:00.0 | 1,912 | 2:36.9 | 91 | 612 | 102 | 29 |
| 20:00.0 | 1,934 | 2:35.1 | 94 | 624 | 104 | 28 |
| 30:00.0 | 1,918 | 2:36.4 | 91 | 618 | 103 | 28 |
| 40:00.0 | 1,914 | 2:36.7 | 91 | 612 | 102 | 28 |
| 50:00.0 | 1,898 | 2:38.0 | 89 | 612 | 102 | 27 |
| 1:00:00.0 | 1,911 | 2:36.9 | 90 | 612 | 102 | 27 |
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Workout Graph
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