Jeff Griffin 1:00:00 row
11,457
Meters
1:00:00.0
Time
2:37.1
Pace
612
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 1687 |
| Drag Factor | 120 |
October 19, 2026 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,457 | 2:37.1 | 90 | 612 | 612 | 28 |
| 10:00.0 | 1,891 | 2:38.6 | 88 | 600 | 100 | 29 |
| 20:00.0 | 1,910 | 2:37.0 | 90 | 612 | 102 | 29 |
| 30:00.0 | 1,909 | 2:37.1 | 90 | 612 | 102 | 28 |
| 40:00.0 | 1,910 | 2:37.0 | 90 | 618 | 103 | 28 |
| 50:00.0 | 1,909 | 2:37.1 | 90 | 612 | 102 | 28 |
| 1:00:00.0 | 1,929 | 2:35.5 | 93 | 618 | 103 | 28 |
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Workout Graph
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