Jeff Griffin 1:00:00 row
11,464
Meters
1:00:00.0
Time
2:37.0
Pace
613
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Stroke Count | 1709 |
| Drag Factor | 120 |
October 22, 2026 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,464 | 2:37.0 | 90 | 613 | 613 | 28 |
| 10:00.0 | 1,918 | 2:36.4 | 91 | 612 | 102 | 29 |
| 20:00.0 | 1,938 | 2:34.7 | 94 | 630 | 105 | 29 |
| 30:00.0 | 1,921 | 2:36.1 | 92 | 618 | 103 | 29 |
| 40:00.0 | 1,895 | 2:38.3 | 88 | 606 | 101 | 28 |
| 50:00.0 | 1,896 | 2:38.2 | 88 | 606 | 101 | 28 |
| 1:00:00.0 | 1,896 | 2:38.2 | 88 | 606 | 101 | 28 |
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Workout Graph
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