Jeff Griffin 1:00:00 row
11,531
Meters
1:00:00.0
Time
2:36.1
Pace
619
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Stroke Count | 1703 |
| Drag Factor | 120 |
October 23, 2026 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,531 | 2:36.1 | 92 | 619 | 619 | 28 |
| 10:00.0 | 1,895 | 2:38.3 | 88 | 600 | 100 | 29 |
| 20:00.0 | 1,934 | 2:35.1 | 94 | 630 | 105 | 29 |
| 30:00.0 | 1,926 | 2:35.7 | 93 | 618 | 103 | 29 |
| 40:00.0 | 1,923 | 2:36.0 | 92 | 618 | 103 | 28 |
| 50:00.0 | 1,918 | 2:36.4 | 91 | 618 | 103 | 28 |
| 1:00:00.0 | 1,935 | 2:35.0 | 94 | 630 | 105 | 28 |
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Workout Graph
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