Jeff Griffin 1:00:00 row
11,442
Meters
1:00:00.0
Time
2:37.3
Pace
611
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Stroke Count | 1704 |
| Drag Factor | 121 |
October 26, 2026 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,442 | 2:37.3 | 90 | 611 | 611 | 28 |
| 10:00.0 | 1,906 | 2:37.3 | 90 | 606 | 101 | 29 |
| 20:00.0 | 1,914 | 2:36.7 | 91 | 618 | 103 | 29 |
| 30:00.0 | 1,903 | 2:37.6 | 89 | 606 | 101 | 28 |
| 40:00.0 | 1,897 | 2:38.1 | 88 | 606 | 101 | 28 |
| 50:00.0 | 1,910 | 2:37.0 | 90 | 618 | 103 | 28 |
| 1:00:00.0 | 1,913 | 2:36.8 | 91 | 612 | 102 | 28 |
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Workout Graph
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