Jeff Griffin 1:00:00 row
11,439
Meters
1:00:00.0
Time
2:37.3
Pace
611
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Stroke Count | 1691 |
| Drag Factor | 120 |
October 27, 2026 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,439 | 2:37.3 | 90 | 611 | 611 | 28 |
| 10:00.0 | 1,902 | 2:37.7 | 89 | 606 | 101 | 29 |
| 20:00.0 | 1,905 | 2:37.4 | 90 | 612 | 102 | 29 |
| 30:00.0 | 1,916 | 2:36.5 | 91 | 612 | 102 | 28 |
| 40:00.0 | 1,906 | 2:37.3 | 90 | 612 | 102 | 28 |
| 50:00.0 | 1,905 | 2:37.4 | 90 | 612 | 102 | 28 |
| 1:00:00.0 | 1,906 | 2:37.3 | 90 | 612 | 102 | 28 |
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Workout Graph
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