Tadeu Araujo 45:44 row
8,043
Meters
45:44.9
Time
2:50.6
Pace
414
Calories
130
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 1107 |
| Drag Factor | 98 |
April 04, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:44.9 | 8,043 | 2:50.6 | 70 | 542 | 414 | 24 | 130 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 24 | 112 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 24 | 131 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 25 | 142 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 26 | 144 |
| 25:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 26 | 148 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 27 | 158 |
| 35:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 25 | 128 |
| 40:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 21 | 120 |
| 45:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 20 | 116 |
| 45:44.9 | 105 | 3:33.8 | 36 | 400 | 5 | 19 | 110 |
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Workout Graph
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