Tadeu Araujo 30:12 row
5,039
Meters
30:12.8
Time
2:59.8
Pace
253
Calories
129
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 89 |
August 03, 2026 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:12.8 | 5,039 | 2:59.8 | 60 | 502 | 253 | 20 | 129 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 22 | 108 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 20 | 123 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 20 | 132 |
| 20:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 20 | 127 |
| 25:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 20 | 131 |
| 30:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 23 | 145 |
| 30:12.8 | 30 | 3:33.3 | 36 | 281 | 1 | 14 | 143 |
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Workout Graph
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