Tadeu Araujo 30:00 row
5,106
Meters
30:00.0
Time
2:56.2
Pace
258
Calories
122
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 89 |
August 04, 2026 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,106 | 2:56.2 | 64 | 516 | 258 | 20 | 122 |
| 6:00.0 | 1,044 | 2:52.4 | 68 | 530 | 53 | 21 | 116 |
| 12:00.0 | 1,035 | 2:53.9 | 67 | 520 | 52 | 20 | 123 |
| 18:00.0 | 1,024 | 2:55.7 | 64 | 520 | 52 | 21 | 120 |
| 24:00.0 | 1,009 | 2:58.3 | 62 | 510 | 51 | 20 | 131 |
| 30:00.0 | 995 | 3:00.9 | 59 | 500 | 50 | 21 | 120 |
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Workout Graph
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