Tadeu Araujo 3000m row
3,000
Meters
14:52.9
Time
2:28.8
Pace
162
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 97 |
August 27, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:52.9 | 3,000 | 2:28.8 | 106 | 653 | 162 | 25 | 136 |
| 2:59.7 | 600 | 2:29.7 | 104 | 641 | 32 | 27 | 133 |
| 2:54.6 | 1,200 | 2:25.5 | 114 | 680 | 33 | 27 | 137 |
| 2:55.3 | 1,800 | 2:26.0 | 112 | 677 | 33 | 26 | 140 |
| 2:59.3 | 2,400 | 2:29.4 | 105 | 642 | 32 | 25 | 137 |
| 3:04.1 | 3,000 | 2:33.4 | 97 | 625 | 32 | 24 | 135 |
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Workout Graph
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