Tadeu Araujo 500m row
500
Meters
2:57.9
Time
2:57.9
Pace
25
Calories
106
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 94 |
September 02, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:57.9 | 500 | 2:57.9 | 62 | 505 | 25 | 22 | 106 |
| 0:37.6 | 100 | 3:08.0 | 53 | 478 | 5 | 24 | 100 |
| 0:35.6 | 200 | 2:58.0 | 62 | 505 | 5 | 22 | 106 |
| 0:36.1 | 300 | 3:00.5 | 60 | 498 | 5 | 22 | 107 |
| 0:36.3 | 400 | 3:01.5 | 59 | 495 | 5 | 21 | 107 |
| 0:32.3 | 500 | 2:41.5 | 83 | 557 | 5 | 22 | 110 |
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Workout Graph
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