Tadeu Araujo 500m row
500
Meters
2:56.3
Time
2:56.3
Pace
26
Calories
110
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 94 |
September 04, 2026 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56.3 | 500 | 2:56.3 | 64 | 530 | 26 | 24 | 110 |
| 0:43.9 | 100 | 3:39.5 | 33 | 410 | 5 | 21 | 98 |
| 0:33.6 | 200 | 2:48.0 | 74 | 535 | 5 | 25 | 107 |
| 0:30.2 | 300 | 2:31.0 | 102 | 596 | 5 | 26 | 116 |
| 0:28.8 | 400 | 2:24.0 | 117 | 750 | 6 | 27 | 121 |
| 0:39.9 | 500 | 3:19.5 | 44 | 451 | 5 | 23 | 112 |
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Workout Graph
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