Tadeu Araujo 500m row
500
Meters
2:43.8
Time
2:43.8
Pace
26
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
| Drag Factor | 96 |
September 09, 2026 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:43.8 | 500 | 2:43.8 | 80 | 571 | 26 | 24 | 111 |
| 0:35.7 | 100 | 2:58.5 | 62 | 504 | 5 | 24 | 105 |
| 0:30.7 | 200 | 2:33.5 | 97 | 586 | 5 | 27 | 112 |
| 0:32.1 | 300 | 2:40.5 | 85 | 560 | 5 | 24 | 114 |
| 0:32.5 | 400 | 2:42.5 | 82 | 664 | 6 | 26 | 114 |
| 0:32.7 | 500 | 2:43.5 | 80 | 550 | 5 | 24 | 110 |
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Workout Graph
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