Tadeu Araujo 500m row
500
Meters
2:57.4
Time
2:57.4
Pace
26
Calories
109
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 94 |
September 12, 2026 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:57.4 | 500 | 2:57.4 | 63 | 527 | 26 | 19 | 109 |
| 0:35.8 | 100 | 2:59.0 | 61 | 502 | 5 | 22 | 104 |
| 0:32.5 | 200 | 2:42.5 | 82 | 553 | 5 | 20 | 110 |
| 0:31.9 | 300 | 2:39.5 | 86 | 564 | 5 | 19 | 115 |
| 0:34.6 | 400 | 2:53.0 | 68 | 520 | 5 | 19 | 113 |
| 0:42.6 | 500 | 3:33.0 | 36 | 507 | 6 | 18 | 104 |
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Workout Graph
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