Tadeu Araujo 500m row
500
Meters
2:50.3
Time
2:50.3
Pace
25
Calories
116
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 91 |
September 16, 2026 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:50.3 | 500 | 2:50.3 | 71 | 528 | 25 | 25 | 116 |
| 0:35.7 | 100 | 2:58.5 | 62 | 504 | 5 | 25 | 114 |
| 0:33.1 | 200 | 2:45.5 | 77 | 543 | 5 | 27 | 116 |
| 0:33.1 | 300 | 2:45.5 | 77 | 543 | 5 | 25 | 117 |
| 0:34.6 | 400 | 2:53.0 | 68 | 520 | 5 | 28 | 116 |
| 0:33.8 | 500 | 2:49.0 | 73 | 532 | 5 | 25 | 117 |
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Workout Graph
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