Tadeu Araujo 500m row
500
Meters
3:00.7
Time
3:00.7
Pace
25
Calories
112
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 91 |
September 16, 2026 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.7 | 500 | 3:00.7 | 59 | 498 | 25 | 25 | 112 |
| 0:38.7 | 100 | 3:13.5 | 48 | 465 | 5 | 26 | 112 |
| 0:35.4 | 200 | 2:57.0 | 63 | 508 | 5 | 25 | 111 |
| 0:35.8 | 300 | 2:59.0 | 61 | 502 | 5 | 25 | 116 |
| 0:35.6 | 400 | 2:58.0 | 62 | 505 | 5 | 27 | 109 |
| 0:35.2 | 500 | 2:56.0 | 64 | 511 | 5 | 26 | 113 |
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Workout Graph
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