Tadeu Araujo 500m row
500
Meters
3:06.7
Time
3:06.7
Pace
25
Calories
107
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 90 |
September 17, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.7 | 500 | 3:06.7 | 54 | 482 | 25 | 23 | 107 |
| 0:39.8 | 100 | 3:19.0 | 44 | 452 | 5 | 23 | 106 |
| 0:36.6 | 200 | 3:03.0 | 57 | 491 | 5 | 23 | 107 |
| 0:36.9 | 300 | 3:04.5 | 56 | 487 | 5 | 24 | 109 |
| 0:36.6 | 400 | 3:03.0 | 57 | 491 | 5 | 23 | 108 |
| 0:36.8 | 500 | 3:04.0 | 56 | 489 | 5 | 23 | 108 |
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Workout Graph
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