Tadeu Araujo 500m row
500
Meters
3:01.7
Time
3:01.7
Pace
25
Calories
106
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 95 |
September 18, 2026 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:01.7 | 500 | 3:01.7 | 58 | 495 | 25 | 23 | 106 |
| 0:42.0 | 100 | 3:30.0 | 38 | 428 | 5 | 23 | 101 |
| 0:35.9 | 200 | 2:59.5 | 61 | 501 | 5 | 23 | 104 |
| 0:34.0 | 300 | 2:50.0 | 71 | 529 | 5 | 23 | 109 |
| 0:34.6 | 400 | 2:53.0 | 68 | 520 | 5 | 24 | 109 |
| 0:35.2 | 500 | 2:56.0 | 64 | 511 | 5 | 24 | 108 |
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Workout Graph
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