Sebas Mallmann 4:10 row
1,021
Meters
4:10.0
Time
2:02.4
Pace
68
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 122 |
September 09, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 1,021 | 2:02.4 | 191 | 956 | 20 |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 27 |
| 4:01.4 | 500 | 2:02.0 | 193 | 963 | 25 |
| 4:08.2 | 21 | 2:41.9 | 82 | 583 | 9 |
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Workout Graph
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