Sebas Mallmann 8:00 row
1,875
Meters
8:00.0
Time
2:08.0
Pace
120
Calories
165
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 120 |
November 16, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,875 | 2:08.0 | 167 | 874 | 24 | 165 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 | 164 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 24 | 164 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 24 | 165 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.