Sebas Mallmann 1:00:00 row

13,206

Meters

1:00:00.0

Time

2:16.3

Pace

792

Calories

155

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate21
Stroke Count1291
Drag Factor132

November 23, 2025 16:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,206 2:16.3 138 775 21 155
12:00.0 2,653 2:15.6 140 782 21 147
24:00.0 2,641 2:16.3 138 775 21 151
36:00.0 2,697 2:13.4 147 806 21 161
48:00.0 2,624 2:17.1 136 766 22 154
1:00:00.0 2,591 2:18.9 130 749 22 163

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Workout Graph

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