Sebas Mallmann 4:25 row
1,016
Meters
4:25.5
Time
2:10.6
Pace
64
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 132 |
December 03, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.5 | 1,016 | 2:10.6 | 157 | 840 | 22 | 153 |
| 4:25.5 | 1,017 | 2:10.5 | 157 | 841 | 22 | 153 |
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Workout Graph
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