Sebas Mallmann 1:21:00 row
16,056
Meters
1:21:00.5
Time
2:31.3
Pace
884
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 1694 |
| Drag Factor | 128 |
December 23, 2025 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:00.5 | 16,056 | 2:31.3 | 101 | 647 | 884 | 20 | 124 |
| 10:00.0 | 1,936 | 2:34.9 | 94 | 623 | 105 | 21 | 115 |
| 20:00.0 | 2,006 | 2:29.5 | 105 | 660 | 111 | 22 | 124 |
| 30:00.0 | 2,017 | 2:28.7 | 106 | 666 | 112 | 21 | 125 |
| 40:00.0 | 1,978 | 2:31.6 | 100 | 645 | 109 | 20 | 128 |
| 50:00.0 | 1,984 | 2:31.2 | 101 | 648 | 109 | 21 | 127 |
| 1:00:00.0 | 1,999 | 2:30.0 | 104 | 656 | 111 | 21 | 129 |
| 1:10:00.0 | 1,961 | 2:32.9 | 98 | 636 | 107 | 21 | 123 |
| 1:20:00.0 | 2,000 | 2:30.0 | 104 | 656 | 111 | 21 | 126 |
| 1:21:00.5 | 175 | 2:52.8 | 68 | 533 | 9 | 19 | 120 |
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Workout Graph
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