Sebas Mallmann 1:09 row
297
Meters
1:09.9
Time
1:57.6
Pace
22
Calories
159
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 29 |
| Drag Factor | 147 |
December 27, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09.9 | 297 | 1:57.6 | 215 | 1039 | 22 | 25 | 159 |
| 1:09.9 | 298 | 1:57.2 | 217 | 1046 | 22 | 25 | 159 |
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