Sebas Mallmann 14:35 row
3,165
Meters
14:35.0
Time
2:18.2
Pace
188
Calories
161
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 138 |
January 05, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:35.0 | 3,165 | 2:18.2 | 133 | 756 | 188 | 20 | 161 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 21 | 160 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 67 | 20 | 162 |
| 14:35.0 | 974 | 2:21.1 | 124 | 728 | 57 | 19 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.