Sebas Mallmann 2:30 row

517

Meters

2:30.7

Time

2:25.7

Pace

30

Calories

Average Watts113
Calories Per Hour689
Stroke Rate20
Stroke Count49
Drag Factor129

January 07, 2026 10:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:30.7 517 2:25.7 113 689 30 20
2:29.4 517 2:24.4 116 699 30 20

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Workout Graph

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