Sebas Mallmann 1:14 row
199
Meters
1:14.8
Time
3:07.9
Pace
10
Calories
129
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 16 |
| Stroke Count | 20 |
| Drag Factor | 172 |
January 08, 2026 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14.8 | 199 | 3:07.9 | 53 | 481 | 10 | 16 | 129 |
| 1:14.8 | 200 | 3:07.0 | 54 | 484 | 10 | 16 | 129 |
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Workout Graph
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