Sebas Mallmann 5:06 row
846
Meters
5:06.0
Time
3:00.8
Pace
43
Calories
122
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 141 |
January 13, 2026 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 846 | 3:00.8 | 59 | 503 | 43 | 20 | 122 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 43 | 20 | 122 |
| 5:06.0 | 11 | 4:32.7 | 17 | 359 | 0 | 0 | 120 |
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